Being Hohl
This podcast is here to help you feel "Hohl" again. I’ll be sharing real stories, functional medicine tools, and holistic wellness practices to guide you back to your healthiest, most aligned self — in mind, body, and soul.
Being Hohl
Latest Episodes
GLP-1s — Miracle Drug or Missing the Bigger Picture?
Ozempic.Wegovy.Mounjaro.Zepbound.Depending on who you ask, GLP-1 medications are either the greatest medical breakthrough of our generation or the worst thing to happen to healthcare.But what if both sides are...
Something Big Is Coming to Being Hohl
This week's episode is a little different.After months of exploring the nervous system, hormones, cortisol, thyroid health, gut health, inflammation, metabolism, and the connection between the physical body, energy body, and emotional bo...
Your Metabolism Isn't Broken, It's Adapting
Have you ever felt like your body stopped responding?You've cleaned up your diet.You're exercising.You're doing all the "right things."Yet your energy is low, your weight won't budge, and your body feels stuck.