Being Hohl
This podcast is here to help you feel "Hohl" again. I’ll be sharing real stories, functional medicine tools, and holistic wellness practices to guide you back to your healthiest, most aligned self — in mind, body, and soul.
Episodes
30 episodes
Thyroid: Why Your Body Slowed Down (And Why It’s Not Broken)
If you feel like your energy is low… your metabolism has slowed… your body isn’t responding the way it used to…and you’ve been told your thyroid is “off”… or even more confusing… that your labs are “normal”…
Cortisol: The Root Signal Driving Your Symptoms
If you feel exhausted but wired… struggle with sleep… crash in the afternoon… feel anxious for no clear reason…this episode will change how you understand your body.Because cortisol is not just a stress ...
Testosterone: The Hormone of Drive, Power, and Becoming
If you’ve been feeling stuck… unmotivated… disconnected… or like you’ve lost your drive…this episode will change how you understand your body.Because testosterone is not just about muscle or libido.It’s about your ability t...
Progesterone: The Nervous System Hormone
If you’ve ever felt anxious, wired but tired, unable to relax, emotionally reactive, or like your body won’t fully come down from stress… this episode is for you.In this episode of the Being Hohl podcast, Dr. Dani Hohl, PhD, BCDFM breaks...
Estrogen: The Dominance Conversation Everyone Gets Wrong
If you’ve ever been told you have “estrogen dominance”…this episode will change how you understand your body.Because most of the time, estrogen is not the problem.It’s the messenger of a deeper pattern.In this...
Why Your Body Can’t Detox (Cellular Energy, Load, and Signal)
If you’ve ever tried to detox and felt worse instead of better, this episode will change how you understand your body.Because detox is not just about what you take.It’s about what your body has the capacity to do.In ...
If It’s Not Moving, It’s Becoming a Symptom
If your symptoms keep coming back…If your hormones feel unpredictable…If your body feels inflamed, heavy, or stuck…This episode goes deeper than traditional conversations around hormones and detox.Because this is not...
Your Hormones Aren’t the Problem — They’re the Messenger
Your Hormones Aren’t the Problem — They’re the MessengerEveryone thinks they have a hormone problem.Low progesterone. High estrogen. Thyroid issues. Cortisol dysregulation.But what if your ...
Why Your Body Feels Stuck in Stress (The Brain’s Smoke Alarm Explained)
When Your Brain’s Smoke Alarm Won’t Turn OffTrauma, the Amygdala, and Why Your Body Feels Stuck in StressHave you ever felt like your body is stuck in stress even when nothing dangerous is happening?Your mind might s...
The Vagus Nerve & Healing: How to Calm the Nervous System
Healing rarely begins where people expect.Most people focus on the physical body — inflammation, digestion, hormones, or fatigue.But at Being Hohl we look at healing through three layers:• the physical body • the...
Before the Breakdown: The Science of Signal Medicine
Modern healing often focuses on chemistry.But chemistry is rarely the first event.Before inflammation becomes measurable… Before hormones shift… Before labs change…Signal changes.In this episode, Dr...
Air & Light: The Missing Medicine of Modern Biology
Halotherapy, Vitamin D & Signal RestorationModern illness is not only a deficiency of nutrients.It is often a deficiency of signal.We are under-oxygenated. We are under-sunlit. We are overstimul...
Mineral Baths: Electrical Regulation, Nervous System Stability & Foundational Healing
In this episode, Dr. Dani Hohl reframes the mineral bath as one of the most underestimated clinical tools in foundational healing.Minerals are not simply nutrients — they are regulators of electrical signaling in the body. Chronic stress...
Light as Medicine: How Red, Infrared, Blue, Yellow & Orange Light Support Healing
In this episode, Dr. Danielle Hohl, BCDFM, DNM, PhD breaks down how light therapy works as medicine—not just for the physical body, but also for the energy body and emotional body.Being Hohl panels use multiple therapeutic wave...
The Being Hohl Pillars of Health: How Stress Shapes Healing & How Your Protocol Is Built
In this foundational episode, Dr. Dani Hohl explains the Being Hohl Pillars of Health and how they are used—alongside bioresonance scanning—to build each client’s personalized 6-week healing protocol.Healing isn’t about doing more...
Heat Therapy: Detox, Frequency, and Why Sweat ≠ Detox
In this episode, Dr. Danielle Hohl, BCDFM, DNM takes you inside one of the most misunderstood wellness tools: heat therapy. From infrared saunas to targeted temperature protocols, heat is not about sweating harder—it’s about communicatin...
Why Healing Takes Time
In this episode, Dr. Danielle Hohl, BCDFM breaks down one of the most misunderstood parts of the healing journey: why real healing is not instant—and why that’s actually a good thing.We live in a world trained for quick fixes, sym...
Being Hohl Tour: The Vibration Plate (Vibe Plate XL)
In this episode of the Being Hohl Podcast, Dr. Danielle Hohl, BCDFM continues the Being Hohl Tour by stepping into one of the most quietly powerful rooms in the clinic: the whole body vibration plate.This conversation bre...
Vibroacoustic Therapy: The Frequency-Based Nervous System Reset
Your body isn’t ignoring healing. It’s responding to the signals it’s receiving.In this episode of the Being Hohl Podcast, Dr. Dani Hohl breaks down the science and energetics behind vibroacoustic therapy, a freque...
Lymphatic Massage: Drain the Body, Lighten the System
Lymphatic Massage: Drain the Body, Lighten the SystemYour body isn’t holding onto toxins because it’s broken. It’s holding onto them because your drainage pathways are congested.In this episode of the Bei...
HBOT Explained: Mitochondria, Inflammation & Brain Healing
In this episode, we step inside the Hyperbaric Oxygen Therapy chamber (HBOT) to explore one of the most powerful, research-backed healing modalities available.We cover:✨ What HBOT actually is (and why it’s NOT just oxygen)<...
PEMF & Bioresonance: How Frequency Medicine Supports Root-Cause Healing
In today’s episode, we kick off our room-by-room series inside Being Hohl with one of the most foundational modalities we offer: PEMF Therapy — Pulsed Electromagnetic Field Therapy.If you’ve ever felt burnt out, inflamed, anxious,...
The Energy Within: Understanding the Language of Your Body
In this powerful episode, Dr. Dani Hohl breaks down the science, spirituality, and real-world impact of frequency-based healing through the lens of the Qest4 system, now offered at Being Hohl Holistic Health & Wellness. If you’ve ever watch...
The Highest Healing Frequency: Love, Gratitude & Inflammation
As we close out our November inflammation series and step into the season of Thanksgiving, we’re shifting into the emotional frequency that changes everything: love.In this heart-centered episode, Dr. Danielle Hohl explores how em...