Being Hohl
This podcast is here to help you feel "Hohl" again. I’ll be sharing real stories, functional medicine tools, and holistic wellness practices to guide you back to your healthiest, most aligned self — in mind, body, and soul.
Episodes
35 episodes
Peptides — The Future of Communication Medicine
For years, we've been taught to think about healthcare as replacing what the body is missing.Replace the hormone.Replace the vitamin.Suppress the symptom.Treat the diagnosis.But what if the future of medicine ...
GLP-1s — Miracle Drug or Missing the Bigger Picture?
Ozempic.Wegovy.Mounjaro.Zepbound.Depending on who you ask, GLP-1 medications are either the greatest medical breakthrough of our generation or the worst thing to happen to healthcare.But what if both sides are...
Something Big Is Coming to Being Hohl
This week's episode is a little different.After months of exploring the nervous system, hormones, cortisol, thyroid health, gut health, inflammation, metabolism, and the connection between the physical body, energy body, and emotional bo...
Your Metabolism Isn't Broken, It's Adapting
Have you ever felt like your body stopped responding?You've cleaned up your diet.You're exercising.You're doing all the "right things."Yet your energy is low, your weight won't budge, and your body feels stuck.
The Gut: Where Hormones Become Symptoms
The Gut: Where Hormones Become SymptomsIf you've been struggling with:• Bloating • Constipation • Food sensitivities • Brain fog • PMS • Hormone symptoms • Inflammation<...
Thyroid: Why Your Body Slowed Down (And Why It’s Not Broken)
If you feel like your energy is low… your metabolism has slowed… your body isn’t responding the way it used to…and you’ve been told your thyroid is “off”… or even more confusing… that your labs are “normal”…
Cortisol: The Root Signal Driving Your Symptoms
If you feel exhausted but wired… struggle with sleep… crash in the afternoon… feel anxious for no clear reason…this episode will change how you understand your body.Because cortisol is not just a stress ...
Testosterone: The Hormone of Drive, Power, and Becoming
If you’ve been feeling stuck… unmotivated… disconnected… or like you’ve lost your drive…this episode will change how you understand your body.Because testosterone is not just about muscle or libido.It’s about your ability t...
Progesterone: The Nervous System Hormone
If you’ve ever felt anxious, wired but tired, unable to relax, emotionally reactive, or like your body won’t fully come down from stress… this episode is for you.In this episode of the Being Hohl podcast, Dr. Dani Hohl, PhD, BCDFM breaks...
Estrogen: The Dominance Conversation Everyone Gets Wrong
If you’ve ever been told you have “estrogen dominance”…this episode will change how you understand your body.Because most of the time, estrogen is not the problem.It’s the messenger of a deeper pattern.In this...
Why Your Body Can’t Detox (Cellular Energy, Load, and Signal)
If you’ve ever tried to detox and felt worse instead of better, this episode will change how you understand your body.Because detox is not just about what you take.It’s about what your body has the capacity to do.In ...
If It’s Not Moving, It’s Becoming a Symptom
If your symptoms keep coming back…If your hormones feel unpredictable…If your body feels inflamed, heavy, or stuck…This episode goes deeper than traditional conversations around hormones and detox.Because this is not...
Your Hormones Aren’t the Problem — They’re the Messenger
Your Hormones Aren’t the Problem — They’re the MessengerEveryone thinks they have a hormone problem.Low progesterone. High estrogen. Thyroid issues. Cortisol dysregulation.But what if your ...
Why Your Body Feels Stuck in Stress (The Brain’s Smoke Alarm Explained)
When Your Brain’s Smoke Alarm Won’t Turn OffTrauma, the Amygdala, and Why Your Body Feels Stuck in StressHave you ever felt like your body is stuck in stress even when nothing dangerous is happening?Your mind might s...
The Vagus Nerve & Healing: How to Calm the Nervous System
Healing rarely begins where people expect.Most people focus on the physical body — inflammation, digestion, hormones, or fatigue.But at Being Hohl we look at healing through three layers:• the physical body • the...
Before the Breakdown: The Science of Signal Medicine
Modern healing often focuses on chemistry.But chemistry is rarely the first event.Before inflammation becomes measurable… Before hormones shift… Before labs change…Signal changes.In this episode, Dr...
Air & Light: The Missing Medicine of Modern Biology
Halotherapy, Vitamin D & Signal RestorationModern illness is not only a deficiency of nutrients.It is often a deficiency of signal.We are under-oxygenated. We are under-sunlit. We are overstimul...
Mineral Baths: Electrical Regulation, Nervous System Stability & Foundational Healing
In this episode, Dr. Dani Hohl reframes the mineral bath as one of the most underestimated clinical tools in foundational healing.Minerals are not simply nutrients — they are regulators of electrical signaling in the body. Chronic stress...
Light as Medicine: How Red, Infrared, Blue, Yellow & Orange Light Support Healing
In this episode, Dr. Danielle Hohl, BCDFM, DNM, PhD breaks down how light therapy works as medicine—not just for the physical body, but also for the energy body and emotional body.Being Hohl panels use multiple therapeutic wave...
The Being Hohl Pillars of Health: How Stress Shapes Healing & How Your Protocol Is Built
In this foundational episode, Dr. Dani Hohl explains the Being Hohl Pillars of Health and how they are used—alongside bioresonance scanning—to build each client’s personalized 6-week healing protocol.Healing isn’t about doing more...
Heat Therapy: Detox, Frequency, and Why Sweat ≠ Detox
In this episode, Dr. Danielle Hohl, BCDFM, DNM takes you inside one of the most misunderstood wellness tools: heat therapy. From infrared saunas to targeted temperature protocols, heat is not about sweating harder—it’s about communicatin...
Why Healing Takes Time
In this episode, Dr. Danielle Hohl, BCDFM breaks down one of the most misunderstood parts of the healing journey: why real healing is not instant—and why that’s actually a good thing.We live in a world trained for quick fixes, sym...
Being Hohl Tour: The Vibration Plate (Vibe Plate XL)
In this episode of the Being Hohl Podcast, Dr. Danielle Hohl, BCDFM continues the Being Hohl Tour by stepping into one of the most quietly powerful rooms in the clinic: the whole body vibration plate.This conversation bre...