Being Hohl
This podcast is here to help you feel "Hohl" again. I’ll be sharing real stories, functional medicine tools, and holistic wellness practices to guide you back to your healthiest, most aligned self — in mind, body, and soul.
Episodes
11 episodes
Lymphatic Massage: Drain the Body, Lighten the System
Lymphatic Massage: Drain the Body, Lighten the SystemYour body isn’t holding onto toxins because it’s broken. It’s holding onto them because your drainage pathways are congested.In this episode of the Bei...
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10:55
HBOT Explained: Mitochondria, Inflammation & Brain Healing
In this episode, we step inside the Hyperbaric Oxygen Therapy chamber (HBOT) to explore one of the most powerful, research-backed healing modalities available.We cover:✨ What HBOT actually is (and why it’s NOT just oxygen)<...
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12:32
PEMF & Bioresonance: How Frequency Medicine Supports Root-Cause Healing
In today’s episode, we kick off our room-by-room series inside Being Hohl with one of the most foundational modalities we offer: PEMF Therapy — Pulsed Electromagnetic Field Therapy.If you’ve ever felt burnt out, inflamed, anxious,...
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15:38
The Energy Within: Understanding the Language of Your Body
In this powerful episode, Dr. Dani Hohl breaks down the science, spirituality, and real-world impact of frequency-based healing through the lens of the Qest4 system, now offered at Being Hohl Holistic Health & Wellness. If you’ve ever watch...
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15:25
The Highest Healing Frequency: Love, Gratitude & Inflammation
As we close out our November inflammation series and step into the season of Thanksgiving, we’re shifting into the emotional frequency that changes everything: love.In this heart-centered episode, Dr. Danielle Hohl explores how em...
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14:56
The Body Heals When It Feels Safe
What if your symptoms aren’t a sign that something is wrong — but a signal that your body is trying to protect you? In this episode, Dr. Danielle Hohl explores the powerful connection between inflammation and nervous system safety — revealing w...
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12:00
The Fire Within: Understanding Inflammation at the Root
Inflammation isn’t the enemy — it’s a message. In this episode, Dr. Danielle Hohl, BCDFM breaks down what inflammation really is, why it’s often misunderstood, and how chronic inflammation becomes the silent driver behind symptoms like fatigue,...
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13:03
Stress Resilience vs. Stress Management — Why the Difference Matters
Most of us have been taught to “manage” stress — go to yoga, take a deep breath, pour a glass of wine at night. But stress management only helps you cope after the fire has already started. True health begins with stress resilience<...
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25:43
When Your Health Journey Becomes Your Life's Mission
Have you ever felt that your health journey was just patching symptoms rather than truly healing? That's exactly where I found myself before taking an unexpected hiatus from this podcast to transform my approach to wellness—and my entire life.<...
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17:16
Getting To The Root of Healing and Growth with JamaRoots Owner Keitha Brown
Welcome to Being Hohl, the show where we explore the stories, ideas, and innovations shaping the world of health, wellness, and beyond. Today, we’re diving into the roots of holistic healing with a very special guest—the inspiring founder of ja...
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1:05:13
